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A speed golf speed stick is essential to every professional golf player. But, how do you use a speed stick? The first thing you should understand about using speed sticks for golf is that they don’t help you hit the ball. The purpose of these devices is to increase the speed at which you swing the club, which is essential for the game of golf. Whether you are a beginner or a seasoned professional, there are many benefits to using these tools. Regardless of how you choose to use them, they’ll help you improve your game.


First, Stretch Your Body 

The first thing that you should do when using speed sticks is to stretch your body. A lightweight club is not as effective as a medium-weight club, but it is more efficient than a heavy-weight one. A medium-weight club will swing around 110mph, while a heavy weight will swing around 95mph. Then, you can try the heaviest stick and repeat the process for as long as you want.


Increase the Speed of Your Driver 

The next step of speed training is to increase the speed of your driver. You can do this using a red stick instead of a green one. It’s not hard to improve your driver’s speed with a red stick, but it will take patience. In addition, you can increase the speed of your entire body by practicing with the two sticks in sequence. It is vital to improve your game, so be patient and don’t rush your progress.


The second step in speed training is to increase your driver’s speed. The SuperSpeed Golf training system includes three weighted sticks that add up to thirty yards to your drive. Depending on the weight of your club, you can start with the lightest stick and then increase the weight of each stick as you progress. You’ll notice a difference in your driver’s speed as you gain speed.


Warm Up 

A few minutes in the morning will do the trick, but you’ll see even more excellent results if you consistently do it. You won’t need to warm up with the sticks every time you play. Using speed sticks for golf will be noticeable after a few weeks of practice. The key is to be consistent with your training. Do this regularly, and you’ll soon see positive results in your swing.


How to Use Speed Sticks For Golf


Training Aids 

In addition to the sticks, there are also other training aids you can use with the speed sticks. For example, a PRGR radar measures the speed of the driver club head faster than a Trackman. For those with experience, starting with a light stick and working your way up to the middleweight is recommended. Then, you can move on to a heavier stick to improve your overall speed. The SuperSpeed golf training system will increase your swing by up to 5-8 percent after four to six weeks of regular use.


SuperSpeed Golf Training System 

You can add 30 yards to your drives with the SuperSpeed Golf training system. The training level requires patience and will take some time. After six weeks, you’ll be ready to use it on your own. It will require patience to train your neuromuscular system. However, with consistent training, you can see lasting results with this training program. The available equipment, research, and protocols are enough to get you to the next level.


The goal of speed training is to increase the speed of the driver. Using a green or red stick for golf can improve the speed by about ten to twenty yards, and if you can get yourself to swing more quickly, you can increase it by up to thirty yards. By exercising with the sticks, you’ll be able to increase your driver’s speed by as much as 30 yards. If you’re using a medium-weight stick, you should use the heaviest stick and repeat the same exercise with the lighter one.


Benefits of Speed Sticks 

The main benefit of using speed sticks is that they are easy to use and come with detailed instructions on how to use them. The training level is six weeks long and will require some patience. After the first level, you’ll see results that will last for a long time. The SuperSpeed Golf training system is a proven tool for golfers and is used by professional players. It has the same protocols and equipment that the pros use.